Mindful Movement, a FREE workshop for Pre-K – 2nd graders, will help children move their bodies in a way that is both fun and calming. Through a series of gentle exercises, they’ll explore different movements to focus their mind and release any tension or stress in their bodies. Breathing exercises will help them feel relaxed, centered and energized.
Open to all community members -whether you are a current Cornerstone Family or not!
The program will be offered at each of our Cornerstone elementary schools. Sign up today to be put on the list to receive notification of the dates, times and location of Cornerstone’s Mindful Movement program!
Mindful Movement, a FREE workshop for Pre-K – 2nd graders, will help children move their bodies in a way that is both fun and calming. Through a series of gentle exercises, they’ll explore different movements to focus their mind and release any tension or stress in their bodies. Breathing exercises will help them feel relaxed, centered and energized.
Open to all community members -whether you are a current Cornerstone Family or not!
The program will be offered at each of our Cornerstone elementary schools. Sign up today to be put on the list to receive notification of the dates, times and location of Cornerstone’s Mindful Movement program!